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Want to Improve Your Well Being ? Here is a Few Ways, That Cost Nothing 👏

By Anna Zjawiona-Karpun November 25, 2020 0 comments

I'm here to new bunch of exciting, new, and absolutely FREE ideas to hep you to feel better and de-stress during the ongoing national lockdown.

We know how important it is for everyone to have a bit of fun and happiness to overcome this crisis, so I scoured the Internet and dug up few free and fun activities that I know you will love doing at home:

First, according to most scientists, colouring (not only for kids!) mandala (sacred meditative images) rewarding and anti-stressing

I compiled a list of FREE print and colour mandalas for you here

... or stress relief quotes (wow!), you can find them here too.

Second, how about a little bit of physical exercises, that can benefit your mental well-being?  Here a new Indoor Well Being board with few very nice ideas just for you. 

Plus! If you ever wanted to better understand yourself, here is a free personality test reveals who you really are. Discover the 16 personalities created by Myers & Briggs, test your personality type, and find your strengths. 

Our mission is to inspireand help everyone through these hard times. Remember that receiving little gifts can go a long way to make someone's day, and make the world just a tiny bit better.


With 💗 and virtual hugs from London, Anna P.S. Stay safe out there 😷 and remember - it's only temporary!


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